Brazilian spiced chicken with herbed pilaf

Brazilian spiced chicken with herbed pilaf

Brazilian spiced chicken with herbed pilaf

Low calorie and low fat

Known in Brazil as Galinhada, free-range chicken thigh is marinated in a tangy south american spiced paste and served on roasted pepper and green pea herbed pilaf.

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$12.49

Basmatti rice (46.3%), Chicken (27.8%), Carrots (9.3%), Red chilli peppers (4.6%) [Red Capsicum], Peas (4.6%) [Green Peas], Onions (4.6%), Tomato puree (0.93%) [Tomato], Canola oil (0.46%), Stock concentrate chicken style by massel (0.23%) [Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavours, Yeast Extract, Dehydrated Vegetables (Onion, Celery), Disodium Guanylate & Inosinate, Canola Oil], Coriander (0.23%), Parsley (0.23%), Corn flour (0.23%) [Cornflour], Mint (0.23%), annatto seed (0.05%), Pink salt (0.05%), White pepper (0.05%) [Pepper]

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.


MICROWAVE (RECOMMENDED)
Pierce film and heat in microwave for 5-6 minutes.

OVEN 
Preheat oven to 180°C

Pierce film and heat for 25-30 minutes. 


If eating from frozen, for best results defrost thoroughly first and follow same instructions.

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