Tofu and Shitake Stir Fry

Tofu and Shitake Stir Fry

Tofu and Shitake Stir Fry

Not just for vegetarians, this lightly marinated crispy tofu on rice is full of Asian flavours, green onions and shitake mushrooms. Tofu doubters, we dare you to give it a try.

- +

Organic tofu, dried shitake mushrooms, gf soya sauce, sesame oil, honey, chilli, ginger, onions, lemon grass, rice, toasted shallots, spring onion, flaky salt, pepper, corn flour

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100 g
Energy 1830 kJ 2200 kJ 458 kJ
Protein 23.2 g 27.9 g 5.8 g
Fat, total 11.2 g 13.4 g 2.8 g
- saturated 1.6 g 1.9 g 0.4 g
Carbohydrate 52.7 g 63.3 g 13.2 g
- sugars 4.7 g 5.6 g 1.2 g
Sodium 194 mg 233 mg 49 mg

Remove sleeve and clear lid.

Oven: Cook in a preheated oven at 180°C for 10 minutes
Microwave: 2 ½ - 3 minutes on High

If eating from frozen, for best results defrost thoroughly first
and follow same instructions.