Not just for vegetarians, this lightly marinated crispy tofu on rice is full of Asian flavours, green onions and shitake mushrooms. Tofu doubters, we dare you to give it a try.
Organic tofu, dried shitake mushrooms, gf soya sauce, sesame oil, honey, chilli, ginger, onions, lemon grass, rice, toasted shallots, spring onion, flaky salt, pepper, corn flourDishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
|Servings per package: 1
Serving size: 400g/480g
per Serving 400g
| Average Quantity
per Serving 480g
|Average Quantity per 100 g|
|Energy||1830 kJ||2200 kJ||458 kJ|
|Protein||23.2 g||27.9 g||5.8 g|
|Fat, total||11.2 g||13.4 g||2.8 g|
|- saturated||1.6 g||1.9 g||0.4 g|
|Carbohydrate||52.7 g||63.3 g||13.2 g|
|- sugars||4.7 g||5.6 g||1.2 g|
|Sodium||194 mg||233 mg||49 mg|
Remove sleeve and clear lid.
Oven: Cook in a preheated oven at 180°C for 10 minutes
Microwave: 2 ½ - 3 minutes on High
If eating from frozen, for best results defrost thoroughly first
and follow same instructions.