Mild butter chicken with steamed star anise brown rice, yoghurt raita

Mildly spiced free range chicken thigh in a buttery curry sauce with onions and carrots. Lightly steamed star anise brown rice and a side of yoghurt raita and  coriander

MAKE IT GO FURTHER

Add some pappadums or warmed Indian bread

Ingredients

Free range chicken thigh, chicken stock, cream, tomato paste, butter, garam masala, turmeric, cumin, flaky salt, chilli powder, star anise, brown rice, coconut chips, natural yoghurt, cucumber, mint, onion, carrot, coriander, cauliflower

Great for the freezer and gluten free

Microwave (recommended)

Remove lids and heat each tray of buttered chicken in microwave for 5 to 7 minutes, stirring halfway through. Remove lid from rice, cover with a microwave proof lid and heat for 3 to 4 minutes.

Oven

Preheat oven to 180 degrees, remove lids and heat chicken for 15 to 20 minutes until piping hot. Half way through remove lids from rice and sprinkle with 1 tablespoon of water in each dish, cover and warm for approx. 10 min