Microwave (recommended) Remove lid, cover and heat each tray of chicken in microwave for 5 to 7 minutes, stirring halfway through. Remove lid from rice, cover and heat for 3 to 5 minutes.
Oven Preheat oven to 180 degrees. Remove lids and heat chicken for 15 to 20 minutes until piping hot. Half way through remove lids from rice, cover and heat for approximately 10 minutes.
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