Free range chicken thigh, paprika, olive oil, lime, garlic, mint, feta, pumpkin, israeli cous cous, unsweetened yoghurt, cumin seeds, parsley, cucumber, red onion, lemon, flaky salt, cracked pepper.Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
|Servings per package: 1
Serving size: 400g/480g
per Serving 400g
| Average Quantity
per Serving 480g
|Average Quantity per 100 g|
|Energy||2300 kJ||2760 kJ||576 kJ|
|Protein||45.2 g||54.3 g||11.3 g|
|Fat, total||19.9g||23.9 g||5.0 g|
|- saturated||7.4g||8.8 g||1.8 g|
|Carbohydrate||45 g||54 g||11.1 g|
|- sugars||5.7 g||6.8 g||1.4 g|
|Sodium||398 mg||477mg||99 mg|
Best served cold
Oven: Remove sleeve and clear lid. Cover and heat in a preheated oven at 180°C for 20 to 25 minutes
Microwave (recommended if heating): Remove sleeve and clear lid. Heat for 3-4 minutes or until piping hot.
If eating from frozen, for best results defrost thoroughly first
and follow same instructions.