Middle Eastern lamb kofta salad.

Middle Eastern lamb kofta salad.

'Ala'dine' on this middle eastern classic.  

Lamb mince, grated beetroot and bulgur wheat koftas served with a chopped summer herb and lemon quinoa with a tahini dressing.

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Lamb mince, beetroot, mint, salt, pepper, bulgur wheat, lemon juice, lemon zest, almonds, quinoa, tahini, olive oil. 

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100 g
Energy 2590 kJ 3110kJ 648 kJ
Protein 54.4 g 65.3 g 13.6 g
Fat, total 26 g 31.2 g 6.5g
- saturated 6.9 g 8.2 g 1.7 g
Carbohydrate 38.1 g 45.7 g 9.5 g
- sugars 8.8 g 10.6 g 2.2 g
Sodium 315 mg 378 mg 79mg

Remove sleeve and clear lid.

Oven: Oven cook on pre-heated oven at 180 degrees for 20-25 minutes.
Microwave: Microwave on high for 2.5-3 minutes. 

If eating from frozen, for best results defrost thoroughly first
and follow same instructions.