Greek chicken with dukkah roasted veggies

Greek chicken with dukkah roasted veggies

Greek gods and goddesses – this low carb dish is made with marinated chicken breast, dukkah roasted winter vegetables and served with a dressing of minted yoghurt tzatziki. This is no Greek myth!

GF
- +
$17.50

Free range chicken breast, garlic, rosemary, cayenne, onion, olive oil, almonds, sesame seeds, cumin seeds, lemon, oregano, coriander seeds, capsicum, kumara, mint, natural yoghurt, carrots, parsnips

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100g
Energy 1960kJ 2300kJ 490g
Protein 52.9g 63.7g 13.2
Fat (total) 16.7g 18.2g 4.2g
- saturated 4.4g 4.9g 1.1g
Carbohydrate 21.8g 26.9g 5.4g
- sugars 13.7g 16.4g 3.4g
Sodium 183 210 46g

Oven

Preheat oven to 180°C. Remove lid and yoghurt.  Heat in oven for 10-15 minutes or until piping hot.

Microwave (recommended)

Remove lid and yoghurt. Heat in microwave for 3-4 minutes or until piping hot.