Fragrant cauliflower and carrot rice

Fragrant cauliflower and carrot rice

Grated cauliflower and carrot, lightly pan friend with ginger, onion and lemongrass.
Rice without the carbs or the hours spent trying to get just the right consistency in the blender. Marvellous.

Planning a BBQ? Order some FED. sides to accompany your grilled meat and fish. The FED. summer sides come in three sizes – Regular, Ravenous and Feed The Family! for entertaining.

- +

Cauliflower, carrot, ginger, onion, lemongrass, olive oil.

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 250g
  Average Quantity
per Serving 250g
Average Quantity per 100 g
Energy 272 kJ 109kj
Protein 4.6 1.8
Fat, total 0.5 0.2
- saturated 0.0 0.0
Carbohydrate 6.4 2.6
- sugars 6.0 2.4
Sodium 74mg 30mg

Remove sleeve and clear lid.

Oven: Cook in a preheated oven at 180°C for 7 to 10 minutes
Microwave: 2 ½ - 3 minutes on High

If eating from frozen, for best results defrost thoroughly first
and follow same instructions.