FED family - Jamaican chicken with cous cous

FED family - Jamaican chicken with cous cous

Jamaican chicken with cous cous

This dish will be on your table quicker than Usain Bold.

Free range chicken breast marinated overnight in Jamaican jerk spices and served with Israeli couscous, baby spinach, sundried tomatoes and spiced kumara chunks.

  • A delicious, family sharing meal - freshly cooked and delivered to your door
  • Quality, nutritious ingredients
  • No prep! Just heat and eat
  • Ready in minutes
  • Serves a family of 4
FF
- +
$46.00

Chicken (34.5%), Israeli couscous (23%), Sweet potatoes (11.5%) [Sweet potato], Red onions (6.9%), Spinach (3.4%), Sun dried tomatoes (1.4%) ( Sulphites), Canola oil (1.1%), chicken stock (0.69%) (Celery), Garlic (0.46%), Tamari (0.23%) ( Soya), Pink salt (0.04%), Chilli flakes (0.03%), All spice (0.02%), Chinese Five Spice (0.02%), Ground nutmeg (0.02%), White pepper (0.02%) [Pepper], Dried thyme (0.01%) [Ground thyme]

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.

MICROWAVE (RECOMMENDED)    

Heat curry in microwave for 5 to 7 minutes. Pierce film and heat for 3 to 5 minutes. 

OVEN

Preheat oven to 160°C

Pierce film and heat the the curry for 15 minutes. Pierce film on rice and heat  for 10 minutes stirring half way through.


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