Chickpea and pumpkin tagine, cauli cous cous

Chickpea and pumpkin tagine, cauli cous cous

This low fat vegetarian tagine is packed full of Moroccan spices. Served with a cauliflower cous cous 

GF
DF
VG
- +
$17.50

Chickpeas, pumpkin, cauliflower, almonds, cranberries, tomato polpa, onion, ginger, cinnamon, coriander seed, cumin seed, coconut sugar, chilli, turmeric, orange, parsley, mint, tomato paste, garlic, olive oil

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100 g
Energy 1300 kJ 1420 324
Protein 14.9 15.6 3.7
Fat, total 13.0 15.2 3.2
- saturated 1.3 2.2 0.3
Carbohydrate 26.0 28.2 6.5
- sugars 12.7 13.2 3.2
Sodium 397 402 99

Oven

Preheat oven to 180°C.

Remove lid and heat for 10 to 15 to 20 mins stirring halfway through until piping hot.

Microwave (recommended)

Remove lid and cover. Warm for 4 to 5 minutes stirring halfway through until piping hot.