Trust the FED. Chef - Nick's dish of the week

Trust the FED. Chef - Nick's dish of the week

Our Specials change out weekly

Next week's dish is for delivery Monday 27th May and Thursday 30th May.

Sweet and sour pork meatballs on sesame and ginger Asian greens

Meatballs Gagnam style… these sweet and spicy pork balls have danced in a disco of asian flavours before being rolled by hand and tossed sesame and ginger Asian greens and 5 spiced kumara chunks


These dishes will revolve weekly so if you select it in your subscription box this week, you’ll need to login again next week to make sure you like what’s on offer! Or set and forget if you like surprises (and most foods)!

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Pork mince, onion, garlic, ginger, green onion, bread crumbs, egg , carrot, pineapple, tomato polpa, cider vinegar, soya sauce, sesame oil, cabbage ,cauliflower, kumara, 5 spice

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100 g
Energy 2250 2350 563
Protein 65.8 67.9 16.4
Fat, total 26.7 28.4 6.7
- saturated 9.5 12.2 2.4
Carbohydrate 5.2 7.2 1.3
- sugars 5.2 6.6 1.3
Sodium 162 185 40

Heating instructions

MICROWAVE (recommended)

Remove lid and cover. Warm in microwave for 3 to 4 minutes.


Preheat the oven to 180°C. Remove lids and heat for for 8 to 10 minutes.