Tangy grilled chicken with Israeli cous cous
Chicken thigh marinated with lime and paprika, chargrilled, on top of israeli cous cous with mint, feta, red onion and roasted pumpkin. Served with a tangy yoghurt tzatziki made with toasted cumin seeds, fresh mint and cucumber.
Free range chicken thigh, paprika, olive oil, lime, garlic, mint, feta, pumpkin, israeli cous cous, unsweetened yoghurt, cumin seeds, parsley, cucumber, red onion, lemon, flaky salt, cracked pepper.
Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.| Servings per package: 1 Serving size: 400g/480g |
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| Average Quantity per Serving 400g |
Average Quantity per Serving 480g |
Average Quantity per 100 g | |
| Energy | 2300 kJ | 2760 kJ | 576 kJ |
| Protein | 45.2 g | 54.3 g | 11.3 g |
| Fat, total | 19.9g | 23.9 g | 5.0 g |
| - saturated | 7.4g | 8.8 g | 1.8 g |
| Carbohydrate | 45 g | 54 g | 11.1 g |
| - sugars | 5.7 g | 6.8 g | 1.4 g |
| Sodium | 398 mg | 477mg | 99 mg |
Remove sleeve and clear lid.
Oven: Cook in a preheated oven at 180°C for 20 to 25 minutes
Microwave: 2 ½ - 3 minutes on High
If eating from frozen, for best results defrost thoroughly first
and follow same instructions.
