'Ala'dine' on this middle eastern classic.
Lamb mince, grated beetroot and bulgur wheat koftas served with a chopped summer herb and lemon quinoa with a tahini dressing.
Lamb mince, beetroot, mint, salt, pepper, bulgur wheat, lemon juice, lemon zest, almonds, quinoa, tahini, olive oil.Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
|Servings per package: 1
Serving size: 400g/480g
per Serving 400g
| Average Quantity
per Serving 480g
|Average Quantity per 100 g|
|Energy||2590 kJ||3110kJ||648 kJ|
|Protein||54.4 g||65.3 g||13.6 g|
|Fat, total||26 g||31.2 g||6.5g|
|- saturated||6.9 g||8.2 g||1.7 g|
|Carbohydrate||38.1 g||45.7 g||9.5 g|
|- sugars||8.8 g||10.6 g||2.2 g|
|Sodium||315 mg||378 mg||79mg|
Remove sleeve and clear lid.
Oven: Oven cook on pre-heated oven at 180 degrees for 20-25 minutes.
Microwave: Microwave on high for 2.5-3 minutes.
If eating from frozen, for best results defrost thoroughly first
and follow same instructions.