Eating this will transport you to dining barefoot on a Yucatan beach. Probably. Pan fried fish with a mexican spiced coconut sauce, golden roasted parsnips coated in honey and lemon on top of a minted pea puree. Que rico!
Garlic powder, onion powder, paprika, chilli, paprika, oregano, cinnamon, cloves, flaky salt, pepper, cumin, fish, olive oil, lemon, parsnip, green peas, coconut cream, honey, mintDishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
|Servings per package: 1
Serving size: 400g/480g
per Serving 400g
| Average Quantity
per Serving 480g
|Average Quantity per 100 g|
|Energy||1430 kJ||1720 kJ||358 kJ|
|Protein||45.8 g||55.0 g||11.4 g|
|Fat, total||2.7 g||3.2 g||0.7 g|
|- saturated||0.6 g||0.8 g||0.2 g|
|Carbohydrate||26.4 g||31.7 g||6.6 g|
|- sugars||12.4 g||14.8 g||3.1 g|
|Sodium||262 mg||315 mg||66 mg|
Remove sleeve and clear lid.
Oven: Cook in a preheated oven at 180°C for 10 minutes
Microwave: 2 ½ - 3 minutes on High
If eating from frozen, for best results defrost thoroughly first
and follow same instructions.