Chickpea, Pumpkin and Mango Curry

Chickpea, Pumpkin and Mango Curry

Chickpea, Pumpkin and Mango Curry

Chickpeas should hang out with pumpkins more often. This dish is an aromatic and lightly spiced red curry, with crispy curry leaves and chunky homemade mango chutney. #squash goals

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Pumpkin, curry leaf, chickpeas, red curry paste, ginger, garlic, coconut cream, onions, carrots, rice, mango, mustard seeds, coriander, flaky salt, pepper, sugar

Dishes are prepared in a kitchen that handles nuts, seeds, eggs, gluten and dairy so we cannot guarantee any of our dishes will be completely free from traces of key allergens.
Servings per package: 1
Serving size: 400g/480g
  Average Quantity
per Serving 400g
Average Quantity
per Serving 480g
Average Quantity per 100 g
Energy 1560 kJ 1870 kJ 389 kJ
Protein 13.9 g 16.7 g 3.5 g
Fat, total 4.5 g 5.4 g 1.1 g
- saturated 0.6 g 0.8 g 0.2 g
Carbohydrate 61.5 g 73.8 g 15.4 g
- sugars 10.7 g 12.8 g 2.7 g
Sodium 364 mg 436 mg 91 mg

Remove sleeve and clear lid.

Oven: Cook in a preheated oven at 180°C for 10- 15 min
Microwave: 4 to 5 min on High

If eating from frozen, for best results defrost thoroughly first
and follow same instructions.